Friday, 12 April 2013

Friday Fact #3

Posted by Jessie at 11:48
Hey, guys! It's Friday which means another beauty fact for you lovelies.

Eight hours of sleep can help you lose weight! - Experts say that we should aim for at least eight hours every day. It helps us lose weight because, obviously we're not eating while sleeping, but in addition not getting enough sleep prevents us from burning calories .... so go to bed and rest up (after you leave me a comment of course ;)!)


Do you know any beauty facts?
xoxo,
Jessie


4 comments:

carrieanne drew on 12 April 2013 at 12:03 said...

I wish i could get 8 hours sleep at night by the time im in from work i need a couple of hours to wind down before i can. Going to make sure i get it this weekend tho!

Carrieanne x

http://imjustalittlepixie.blogspot.co.uk/

QueenLina on 12 April 2013 at 14:40 said...

hahaha!!! so funny picture! nice post! :*

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jeeshan umar on 12 April 2013 at 15:15 said...

i need the 8 hours soo bad :(

AlittlebitUnique on 12 April 2013 at 18:40 said...

That is one amazing fact, I'll be getting my 8 hours from now on lol

A little bit Unique - Blog // Facebook // Bloglovin



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